Typically associated with and recommended for a low arched foot. If you stand barefoot (feet shoulder width apart) and get someone else to look at you so that you retain good posture. Then squat (bend those knees but keep the back straight and vertical) and ask your friend to check if those arches are flexing (like a shock absorber) or remaining rigid. At the extreme some peoples arches don't flex at all. High-arched, rigid feet need flexible, well-cushioned running shoes (NEUTRAL SHOES) and those with more flexible arches need structured shoes with an element of support or stability (SUPPORT SHOES)

Additionally for women we have what's known as the pelvic Q angle. This gives a difference to how most women strike the ground whilst running compared to men - there's typically a greater angle. Therefore more women need an element of support in their shoes compared to men.

Special Offers

Mizuno Women's Wave Nirvana 7 RRP:  £110.00 Save: 30% Only £77.00	Nike Women's Structure Triax+ 14 2011 RRP:  £85.00 Save: 41% Only £50.00
New Balance Women's WR850ST RRP:  £85.00 Save: 41% Only £50.00	K-Swiss Women's Konejo (blue/white) RRP:  £75.00 Save: 33% Only £50.00

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Save: 51% Only £50.00 RRP:  £103.00 Adidas Women's Adistar Salvation 2 Adidas Women's Adistar Salvation 2 In summary: MIDSOLE: FORMOTION™: for motion control & ground adaptability. The active FORMOTION™ midfoot stretch panel provides an adaptive fit working in conj...» more info

Save: 10% Only £85.50 RRP:  £95.00 Adidas Women's Sequence 4 Adidas Supernova Sequence 4W V21523 This is the go-to women's running shoe. New for 2012 it's been updated. This shoe is seen as providing dependable, proven performance with the right mix of cush...» more info

Save: 44% Only £50.00 RRP:  £90.00 Asics Women's 2160 Asics Women's 2160 UK9 only = US11 = EURO 43.5 The key for this update is consistency. The tooling features a revised version of the rear-foot GEL® Cushioning System, a two-piece system designe...» more info

Save: 10% Only £90.00 RRP:  £100.00 Asics Women's GT2170 (white/tahiti/neonyellow) Asics women's GT2170 New for Spring / Summer 2012 (launched December 2011) T256N The ASICS GT-2170 incorporates the ASICS' I.G.S. (Impact Guidance system), a design philosophy in which the indivi...» more info

Only £133.00 Asics Women's Kayano 18 (running expert colurway) Asics Women's Gel Kayano (running expert colourway) T250Q Black / Neon Pink / Black SUMMARY: The ASICS GEL-KAYANO continues to live up to its reputation as the leading structured cushioning shoe...» more info

Only £133.00 Asics Women's Kayano 18 (white/islandblue/black) Asics women's Kayano 18 Product code: T250N SUMMARY: The ASICS GEL-KAYANO continues to live up to its reputation as the leading structured cushioning shoe on the market. The shoe's blend of cushi...» more info

Save: 10% Only £81.00 RRP:  £90.00 Brooks Women's Adrenaline GTS 11 Brooks Adrenaline GTS 11 Bringing together the shoe's revered fit and feel (there are improvements with a dynamic arch saddle and better conforming materials) and the custom cushioning and dynamic...» more info

Save: 10% Only £101.70 RRP:  £113.00 Brooks Women's Trance 10 Brooks Trance 10 The highest levels of cushioning, support, and luxurious comfort in one shoe This is the latest Trance™ from Brooks. Their update to their flagship product. The introduction of...» more info

Save: 33% Only £50.00 RRP:  £75.00 K-Swiss Women's Konejo (blue/white) Upper: Synthetic Leather/Mesh. Extra cushioning is provided by removable sockliner. Stability in midfoot provided by K-age rubberized material welded to mesh for lightweight reinforcement. Motion cont...» more info

Save: 33% Only £50.00 RRP:  £75.00 K-Swiss Women's Konejo II (red/white) K-Swiss Konejo II Upper: • Synthetic leather/mesh • Safety provided by reflectivity details Midfoot: • Stability in midfoot provided by K-age rubberized material welded to mesh for lightweigh...» more info

Save: 10% Only £76.50 RRP:  £85.00 Mizuno Women's Nexus 6 Mizuno Nexus 6 Launched February 2012. HOW IT WORKS: • The lateral side of the wave provides shock absorption at heel strike working with the VS1 to dissipate shock • As the foot rolls in it c...» more info

Save: 30% Only £63.00 RRP:  £90.00 Mizuno Women's Wave Inspire 7 (white/purple) Mizuno Women's Wave Inspire 7 New midsole technology: • Features Mizuno's revolutionary new midsole material • Lighter weight with increased cushioning durability • AP+ (Acceleration Polymer) on...» more info

Save: 10% Only £90.00 RRP:  £100.00 Mizuno Women's Wave Inspire 8 Mizuno Wave Inspire 8 A most welcome update. Gone is the higher cut heel collar and Dynamotion Fit tab that was present in Wave Inspire 7. Instead there's a much more lower profile upper with simil...» more info

Save: 30% Only £77.00 RRP:  £110.00 Mizuno Women's Wave Nirvana 7 Mizuno Women's Wave Nirvana 7 This update is the result of biomechanical research into the differences between men's and women's gait. Mizuno constructs the Midsole/Outsole of each gender different...» more info

Save: 10% Only £103.50 RRP:  £115.00 New Balance Women's 1226 New Balance WR1226SG High mileage supportive running shoe. A top of the range stability shoe for runners seeking only the best. N-ERGY and Stabilicore technologies for excellent cushioning and s...» more info

Save: 10% Only £76.50 RRP:  £85.00 New Balance Women's 860 (B width) New Balance WR860BS This is the B (standard) width fitting. This trainer was developed for runners seeking premium cushioning and a moderate level of stability. The successor to the popular 760,...» more info

Save: 10% Only £76.50 RRP:  £85.00 New Balance Women's 860 (D width) New Balance WR80BS This is the D (wider) width. This trainer was developed for runners seeking premium cushioning and a moderate level of stability. The successor to the popular 760, the lightwe...» more info

Save: 41% Only £50.00 RRP:  £85.00 New Balance Women's WR850ST New Balance WR850ST Offering a deeper fit in the forefoot and a generous/wider width throughout. Weight: 300 grams Cushioning Technology New Abzorb® DTS Dynamic Transition System (D.T.S) in...» more info

Save: 39% Only £50.00 RRP:  £82.00 Nike Women's LunarGlide+ 2 (phantom/violet) Nike Women's LunarGlide+ 2 407647 051 Breathable mesh upper with soft, yet sturdy microfiber overlays supply targeted support and seam-free comfort Lightweight, ultra-durable Flywire panel cradle...» more info

Save: 41% Only £50.00 RRP:  £85.00 Nike Women's LunarGlide+ 3 Nike LunarGlide+ 3 454315 006 This daily distance trainer improves upon its popular predecessor with enhanced fit, support and breathability. Benefits: Best for mild to moderate overpronators...» more info